My Approach

As an integrative counsellor, I draw on:

• Psychodynamic theory (exploring unconscious processes and early experiences)

• Attachment theory (understanding how your early relationships shape current ones)

• Person-centred theory (offering empathy, authenticity, and unconditional positive regard)

This combination allows us to explore what’s happening for you in the present while understanding its roots in the past.

Claire Smith, counsellor in Guildford
BACP logo

Areas I Work With

I have experience supporting clients with a wide range of issues, including but not limited to:

Complex trauma

PTSD

Anxiety & depression

Low self-esteem

Grief & loss

Relationship difficulties

Neurodiversity

OCD, addictions, and phobias

Notebooks and pen

Experience

I have worked for several charities with both long-term and short-term clients, working with mild to complex cases both online and face-to-face. I am about to embark on a 1-year placement in a secondary school, where I will see children from 11-16 who present with various levels of trauma.

Specialist Training

• I am a trained Rewind Technique practitioner, offering a gentle and effective method to treat PTSD, OCD, phobias, trauma, and addictions.

• I am currently studying the Level 5 Diploma in Counselling Children and Young People, expanding my work to support younger clients with age-appropriate approaches.

Professional Standards

• I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work to their ethical framework.

• I bring a warm, compassionate, and non-judgmental approach to my work.

• I go at your pace, with your wellbeing and autonomy at the heart of our work together

Professional Qualifications

Level 2 Counselling Skills

Level 3 Certificate in Counselling Studies

Level 4 Diploma in Therapeutic Counselling Skills

Level 5 Diploma in Counselling Children & Young People (Sept 24 – 26)

BACP Online & Telephone training

The Rewind Technique (PTSD, OCD, TRAUMA, ADDICTION)

Regular Supervision and CPD in line with the BACP requirements.

Chair in counselling room, Guildford

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